Ren Yuan Instructional Video Series for Teachers

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Course Content

Introduction

Welcome + Materials

Teaching Ren Yuan – Introduction to the Method

Teaching the Form – Cloud Hands to Activate Yin and Yang

Opening

S1S1 – Turn the Head

Segment 1

S1S2 – Turn the Body

S1S3 – Turn the Chest and the Hips

S2S1 – Open the Palms and Rotate the Wrists

Segment 2

S2S2 – Open the Bow and Pull the Bowstring

S2S3 – Raise the Head and Contract the Body