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Ren Yuan Instructional Video Series for Teachers

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Course Content

Introduction
Welcome + Materials
Teaching Ren Yuan – Introduction to the Method
Teaching the Form – Cloud Hands to Activate Yin and Yang
Opening
S1S1 – Turn the Head
Segment 1
S1S2 – Turn the Body
S1S3 – Turn the Chest and the Hips
S2S1 – Open the Palms and Rotate the Wrists
Segment 2
S2S2 – Open the Bow and Pull the Bowstring
S2S3 – Raise the Head and Contract the Body

Outline

Course Home
Introduction
Welcome + Materials
Teaching Ren Yuan – Introduction to the Method
Teaching the Form – Cloud Hands to Activate Yin and Yang
Opening
S1S1 – Turn the Head
Segment 1
S1S2 – Turn the Body
S1S3 – Turn the Chest and the Hips
S2S1 – Open the Palms and Rotate the Wrists
Segment 2
S2S2 – Open the Bow and Pull the Bowstring
S2S3 – Raise the Head and Contract the Body

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