Happiness is a natural state of an open heart. When our heart is open and unblocked our true nature flows freely through us in its infinite manifestations. Join us for a daily embodied and grounding meditation practice bringing you home into your heart in a true and deep way. Wherever you are it is a perfect place to start connecting to the healing power and wisdom of your heart. As we cultivate inner qualities of the heart we activate our inner energy channels for self-healing, deep well-being and harmony. Through the heart we come home to ourselves.
Instructor: Saša Bencina
Cost: US $15 or by donation
Local Time: Monday-Friday mornings, 9-10 am (Mill Valley, California)
More info, links, and registration: www.innerhealingarts.net