Stretch, flex and breathe your way through a practice that offers strength, beauty, power and grace. We will move to open up the energy channels in the body, while strengthening our connection of our body and mind. Leave feeling energized and in-the-flow.
Instructor: Kelly Snyder
Language: English
Cost: Uplift Yourself offers a monthly unlimited (no contract) USD$75 fee, for which you can attend all the classes on the schedule (10 hours a week), link here to view the weekly schedule
Local Time: Saturday mornings, 8:00-9:00 am (Washington State, USA)
More info, links, and registration: www.upliftyourself.com
