What is Yuan Gong?
Yuan Gong is a contemporary Qigong system created by Yuan Tze to support the development of health, happiness, wellbeing, growth of realization and wisdom, and contribution. The Yuan Gong system is comprised of nine methods which include moving forms, still practices, and a practice specifically created for incorporating into every moment of daily life. They are structured sequentially to develop the solid foundation needed for effective and safe practice of the final methods which are designed to uplift consciousness, develop Xin (spiritual heart), and create the conditions for our True Self to awaken and guide life from a place of true wisdom.
Yuan Gong Practice Sessions
There will be a mixture of shared Yuan Gong practices that are broadcast from the retreat and held on Zoom.
If you are watching delayed or as a replay, recordings of these practices are available and the effects through the Qifield can be just as tangible as live.
*To access the Zoom sessions links or recordings for a specific practice, please click on the practice name in the navigation menu.*
Yuan Gong is a contemporary Qigong practice that helps you find greater peace and harmony in your life.
The following methods will be taught during this retreat, either live or via recordings in your Portal:
- Beginners Instruction (including Tian Yuan & Di Yuan)
- Tong Yuan
- Ling Yuan
- Ming Yuan
We will offer daily practices of the following methods:
- Tian Yuan & Di Yuan
- Ren Yuan
- Tong Yuan
- Ling Yuan
Check out the program once it is available for full details on the instruction and practice sessions.
Demonstration Videos
If you’re new to Yuan Gong, or simply wish to re-familiarize yourself with the methods, please click on any of the images below to watch a demonstration. We look forward to you joining us in the practice sessions.