Free trial class on Zoom: Introduction to Yuan Qi Gong with Laurence

I’m offering a session of 12 introductory classes where we’ll practice Yuan Qi Gong methods 1 and 2, along with several related exercises. Before the session starts on Sept 19th, join me for this free trial class on September 12th.

The Zoom classes will include method practice, guided meditations, theory presented with PowerPoint, and Q&A periods. The classes are light, joyful, and relaxing.

You don’t need to be in great physical shape to participate. Everyone is encouraged to listen to their body, and the methods can easily be adapted for those with physical limitations.

Live Zoom classes will be on Thursday September 12th.

Eastern Time Zone: noon
Central Time Zone: 11am
Mountain Time Zone: 10am
Pacific time : 9am
Language of Instruction: English

Further details at link below
https://www.eventbrite.ca/e/920438866427

If you cannot attend the live trial class, you can watch the recording, which will be available for one week after the class.

The class series will start the week after, on Thursday September 19th at the same time.