Introduction to Yuan Qi Gong on Zoom: Autumn Session with Laurence

I’m offering a session of 12 introductory classes where we’ll practice Yuan Qi Gong methods 1 and 2, along with several related exercises. Before the session starts on Sept 19th, join me for a free class on September 12th.

The Zoom classes will include method practice, guided meditations, theory presented with PowerPoint, and Q&A periods. The classes are light, joyful, and relaxing.

You don’t need to be in great physical shape to participate. Everyone is encouraged to listen to their body, and the methods can easily be adapted for those with physical limitations.

Series of 12 one-hour classes from Thursday, September 19 to December 12, 2024.

Eastern Time Zone: noon
Central Time Zone: 11am
Mountain Time Zone: 10am
Pacific time: 9am
Language of instruction: English

Further details at link below

https://www.eventbrite.ca/e/1004045014667

If you cannot attend the live classes, you can watch the recording, which will be available for one week after the class.