The first 3 methods of the Yuan Gong system aim to improve and strengthen the whole body through gathering, integrating and transforming Qi. In the first half of this class there is opportunity to learn any of these methods and in the second half we do a group practice.
You are welcome to join either or both parts of this session, depending on your needs.
Please email me if you are intending to join.
Instructor: Debby Sanders
Cost: By Donation
Local Time: Thursday 11 – 11.45am Instruction followed by Group practice 11.45 – 12.30
More info, links, and registration: www.qigongchristchurch.org