Description
Preparation – Body                 0:32
Preparation – Shen & Qifield  3:05
Opening                                 4:53
Segment 1Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 7:45
Segment 2Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 13:35
Segment 3Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 19:00
Segment 4Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 23:37
Segment 5Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 27:11
Ending                               36:00
Head and Face                    43:12
This demonstration video follows No.19 Yuan Qigong audio practice. Ren Yuan practice is designed to improve Qi in the channels. Sustained practice can strengthen the physical body and improve overall health. This video is only for demonstration of the practice, it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Ren Yuan.
Credits
Mandarin voice: Yuan Tze
English voice: Melissa Kung
Demonstrator: Kelly Snyder
Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.
Produced by REN XUE International, New Zealand
Music – ‘Finding Movement’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0