Yuan Gong Practice Sessions Via Zoom

During live events you are invited to participate in one of our global Yuan Gong practices on Zoom. REN XUE teachers around the world host these sessions, which provide a wonderful way to connect with the REN XUE community and Qifield, and get yourself into a good state ahead of Yuan Tze's session.

If you are watching delayed or as a replay, recordings of these practices are available and the effects through the Qifield can be just as tangible as live.

*To access the Zoom sessions links or recordings for a specific practice, please click on the practice name in the navigation menu.*

Yuan Gong is a contemporary Qigong practice that helps you find greater peace and harmony in your life. The four practice sessions available are:

  • Beginners Instruction
  • Tian Yuan & Di Yuan Practice
  • Ren Yuan Practice
  • Xia Yuan Practice

You can read more about the practice sessions in the links on the right.  All practice sessions run concurrently and are approximately 1 hour in duration.

Demonstration Videos

If you’re new to Yuan Gong, or simply wish to re-familiarize yourself with the methods, please click on any of the images below to watch a demonstration. We look forward to you joining us in the practice sessions.

Pulling Qi
Dantian Breathing
Tian Yuan - Method 1
Di Yuan - Method 2
Ren Yuan - Method 3
Xia Yuan - Method 4