Yuan Gong Practice Sessions

We offer a mixture of shared Yuan Gong practices that were live streamed from the retreat and held on Zoom. The effects through the Qifield can be just as tangible as live.

*To access the Zoom sessions for a specific practice, please click on the practice name in the navigation menu.*

Yuan Gong is a contemporary Qigong practice that helps you find greater peace and harmony in your life.

The following methods were taught during this retreat:

  • Beginners Instruction (including Tian Yuan & Di Yuan)
  • Tong Yuan
  • Ling Yuan

Recordings of daily practices are available for the following methods:

  • Tian Yuan & Di Yuan
  • Ren Yuan
  • Tong Yuan
  • Ling Yuan

Check out the program for full details on the instruction and practice sessions.

Demonstration Videos

If you’re new to Yuan Gong, or simply wish to re-familiarize yourself with the methods, please click on any of the images below to watch a demonstration. We look forward to you joining us in the practice sessions.

Pulling Qi
Dantian Breathing
Tian Yuan - Method 1
Di Yuan - Method 2
Ren Yuan - Method 3