The foundation of these classes are Ming Yuan. This means that we practice with self-observation and self-awareness. Every week you will learn about a new pattern, do moving practice and do Ling Yuan on the new pattern. You are given ‘homework’ to help you integrate your new learning into your week. For full description see www.aiyannasophie.com/courses.
Instructor: Aiyanna Langemeijer
Cost: NZ$155 for 10 classes, discount available if needed.
Local Time: Tuesday evenings, 7:00 pm (Auckland, New Zealand)
More info, links, and registration: www.aiyannasophie.com/courses