These lovely foundational practices are a great option for beginning and experienced Yuan Gong practitioners alike.
This class is also offered on Wednesday evenings, 7:30-8:30 pm NZT
Instructor: Debby Saunders
Cost: By Donation
Local Time: Monday evenings, 8:00-9:00 pm (Christchurch, New Zealand)
More info, links, and registration: www.qigongchristchurch.org