Participants will learn:
The emotional landscape of the organs: which emotions support and nourish each organ, and which ones can create imbalance or damage. We will focus on the five major Yin organs—liver, heart, spleen, lungs, and kidneys—and their powerful relationship to our emotional well-being.
The five essential heart qualities as described in the Ren Xue life cultivation system — exploring how the heart qualities of trust, openness, love, gratitude and Gongjing (true humility and respect) can be cultivated to support both emotional and physical health.
Practical tools and techniques drawing from the 4th method of Yuan Qigong.
This class introduces a dynamic, embodied way to work with Ren Xue principles, helping participants build self-awareness, and vitality through accessible daily practices.
Participants are encouraged to read the book Wellbeing Begins with You before or during the course for enhanced integration.
Cost: $150 US, please get in touch if cost is a concern.
For more information, please contact Roya on royalouisa@gmail.com
Schedule: Five consecutive Tuesdays: 7pm-8:30pm, from June 3rd- July 1st, 2025.
