To participate:
Send a request via email to info@renxueeurope.org.
Zhong Yuan Meditation and other methods hosted by the REN XUE Europe Qi Hub
hong Yuan is a Still Qigong method and its main purpose is to open the central channel of the body. From the start, a special breathing technique is used to build up Qi into Lower Dantian. When enough Qi is available, Qi starts to flow up along the Du Mai channel. Gradually a natural circulation of Qi at a very deep level is activated and flows around the Ren Mai and Du Mai channels, the so-called Microcosmic Circuit.
